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Y'all know Micah is all about working out especially with @shauntfitness #focust25 He seriously LOVES the idea of anything active or sport related! Well awhile back, he noticed that Ty drinks protein shakes after his workouts and wanted to do the same lol. #likefatherlikeson So here's how he makes his "protein shake" at the moment. 😅 And yes, Ty got him his own @bodybuildingcom @blenderbottle shaker cup 😂!!! They're about to get a workout in now. #toocute @nestletollhouse #fitness #drink #workout #healthy #6yearsold #family #prouddad #proudmom #momlife #saturday #instagram #instagood #naturalhair #snack #kids #cutekidsclub #cutekids #boys #baseballplayer #blenderbottle #basketballplayer #exercise Music: YouTube Drinks On The Bar (by Dougie Wood)
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About MeCrystal aka Kriss Hey! I'm Crystal, an energetic married mother of two who is on a journey to become the woman God has meant for me to be. I'm sharing my journey in hopes to inspire others to be comfortable with who they are. Here you will find lots of things ranging from natural hair care, beauty, marriage fun, spirituality, and more!
Remember to be who you are and not the person others think you should be! Last Relaxer Date: February 3, 2012 Big Chop Date: August 5th 2012 Archives
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