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We started the Focus T25 workouts a few days ago and wanted to share how it went with everyone! OMG we were soo sweaty after this short workout! I was amazed at how quickly it happened :D The workout is both fun and challenging at the same time. It's cool because most of time, the moves are done to a beat so your kinda dancing lol. (For the record, I CAN'T dance so my coordination was all kinds of off! lol Even with that, the sweat is REAL! )
We invite anyone who wants to join in on the fun to visit, http://beachbodycoach.com/esuite/home/tylive The banners for Focus T 25 are on the right! http://myshakeology.com/tylive Great addition to any nutrition plan!
2 Comments
Lisa
7/18/2013 04:43:37 am
I'm also doing Focus T25. I'm in the Alpha Phase. I just finished week one and I start week 2 today. Let me just say for the record that both Total Body Circuit and Lower Focus had me calling Shaun T all sorts of unpleasant names :-) Stick with it...it's a great program so far.
naturalme4c
7/18/2013 02:29:12 pm
Hey Lisa! Leave a Reply. |
About MeCrystal aka Kriss Hey! I'm Crystal, an energetic married mother of two who is on a journey to become the woman God has meant for me to be. I'm sharing my journey in hopes to inspire others to be comfortable with who they are. Here you will find lots of things ranging from natural hair care, beauty, marriage fun, spirituality, and more!
Remember to be who you are and not the person others think you should be! Last Relaxer Date: February 3, 2012 Big Chop Date: August 5th 2012 Archives
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