Greek Yogurt and ACV Rinse

    It's been a few months since I started using greek yogurt and apple cider vinegar in my regimen and I really like it.  I think doing these treatments regularly have helped me not have to do a dramatic cut on my hair to rid myself of the incomplete splits. So far, I've been able to trim them off gradually.  BTW, I've only tried the 0% fat yogurt but it's said that the 
2 % fat and full fat work better on the hair.  One day I hope to try them out but haven't been able to find it.  In the meantime, the one I'm using is working like a charm.


  Right now, I use the greek yogurt every 2 weeks to once a month.  I use the apple cider vinegar once a month.  




Greek Yogurt Benefits:
Adds strength
Adds shine
Moisturizes
(2% and full fat yogurt are said to be more moisturizing)




Coconut Oil Hair Benefits:
Penetrates Hair shaft for extra nourishment
Prevents protein loss
Adds strength and shine
Aids in moisture retention
Prevents hair from swelling too much during washing session


Avocado Oil/Butter Hair Benefits:
Softens and conditions hair
Sun protection
Penetrates hair shaft
Helps seal moisture
 
Apple Cider Vinegar Hair Benefits:
Clarifies and conditions
Regulates PH (skin)
Dandruff/itch relief
Stimulates scalp
Closes cuticle for smoother hair