Getting ready for Focus T25!

    There has been a great response to the Love and Weight loss video we posted a couple days ago!  Based on the emails and requests received, we thought it would be a great idea to invite everyone to complete a workout program with us :D  (Yup I decided to give it a try too!  LOL!)   We decided that based on the responses that we should go with Focus T25 from Beachbody. Ty has had great results with the BeachBody workout plans before (P90X/Insanity) and we're sure this one is going to be awesome as well!


    I really would like to do the workouts for cardio health not for weight loss :)   I had high blood pressure for 5 years after having children and although I don't have it any more,  I do want to make sure that my heart is healthy.  So, why not try this out?


    Currently, I only use the exercise bike every now and then and I know I need to do more...  so I'm excited to see how this works for me. The workouts look like fun!  Besides, working out with my man should be fun!  


   We invite anyone who wants to join in on the fun to visit,
 
http://beachbodycoach.com/esuite/home/tylive

The banners for Focus T 25 are on the right!

 http://myshakeology.com/tylive

Great addition to any nutrition plan!


You can also email us at TyLiveMail@gmail.com if you are interested in participating or have any questions or concerns.  


Have an awesome day!!!