We started the Focus T25 workouts a few days ago and wanted to share how it went with everyone! OMG we were soo sweaty after this short workout! I was amazed at how quickly it happened :D The workout is both fun and challenging at the same time. It's cool because most of time, the moves are done to a beat so your kinda dancing lol. (For the record, I CAN'T dance so my coordination was all kinds of off! lol Even with that, the sweat is REAL! )
We invite anyone who wants to join in on the fun to visit,
The banners for Focus T 25 are on the right!
Great addition to any nutrition plan!
Crystal aka Kriss :)
Hey! I'm Crystal, an energetic married mother of two who is on a journey to become the woman God has meant for me to be. I'm sharing my journey in hopes to inspire others to be comfortable with who they are. Here you will find lots of things ranging from natural hair care, beauty, marriage life, spirituality, and random fun stuff lol.
Remember to be who you are and not the person others think you should be!
Last Relaxer Date:
February 3, 2012
Big Chop Date:
August 5th 2012