I made a doctor's appointment to have my blood pressure checked... We've been monitoring it at home and it has been elevated again... (Quick back story from previous Kriss and Ty videos: I had preeclampsia during my pregnancy with Gabe and my BP never recovered so I was on meds to keep it controlled and had a high risk pregnancy with Mike. Needless to say we are finished having children lol!) I was able to get off the BP meds about 4 years ago but now it looks like I'm gonna have to deal with taking them again. Smh! I still have some X-rays, EKG's etc to do but ugh... High blood pressure does run in my immediate family and unfortunately, it's just something I have to deal with. I will say I'm soo glad I have been listening to my body when it came to making some diet changes. In Kriss and Ty vids we talked about how I haven't been eating meat and too many crazy high fat foods etc. I drink mostly water and I'm going to be more careful with salt. I think if I didn't make any changes at all, it could have been bad. 😕 Thank you Jesus for the inklings!
Be sure to take care of your body and pay attention to what's going on at all times.
Crystal aka Kriss :)
Hey! I'm Crystal, an energetic married mother of two who is on a journey to become the woman God has meant for me to be. I'm sharing my journey in hopes to inspire others to be comfortable with who they are. Here you will find lots of things ranging from natural hair care, beauty, marriage life, spirituality, and random fun stuff lol.
Remember to be who you are and not the person others think you should be!
Last Relaxer Date:
February 3, 2012
Big Chop Date:
August 5th 2012